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Ask a QuestionMom of a 5 yr old boy4 years ago
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Good Morning, I have a boy child and now he is six months and two weeks old after pregnancy my both knees have more pain I can't sit as well as I can't get up only when I sit and stand-alone my knees are paining it is normal or it may be of any other reason.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
have Sunbath every morning for half an hour daily..
eat protein rich diet.
maintain a good spine posture
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Neha SharmaMom of a 11 yr 1 m old boy4 years agoA. Hello,it happens in few mother's , mostly those mother's who gain lots of weight during pregnancy suffers with this problem due to over weight,so that is not a serious problem,you just need to loose some weight and along with that you should also start taking calcium and vitamin d.
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