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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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good morning dr, one of my friend said that don't give ragi porridge in winter. is there any problem? she got this advise from doctor
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3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. can give it in winters, no worries, You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin.
Give Ragi , makkhana, rice, suji porridge, suji kheer, oats.
Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form.
Give wheat Dalia adding veggies.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Please avoid in winter as Ragi is cold and it can cause cough to your baby otherwise Ragi or Finger Millet is very nutritious , it helps in your baby's overall growth and development. It contains protein, calcium and Iron, it is gluten free, low in fat and easily absorbable and digested.
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