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HomeQuestions & Answersgood morning doctor.. my son is 3years 2months old..how can i improve his height..what kind of variants can i include in his diet ..and he drinks plain milk without sugar .can u suggest any milk brand..
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Mom of a 7 yr 7 m old boy4 years ago
Q.

good morning doctor.. my son is 3years 2months old..how can i improve his height..what kind of variants can i include in his diet ..and he drinks plain milk without sugar .can u suggest any milk brand..

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good morning you can add jaggery in the food options you can include food like full cream milk milkshake nuts and dried fruits homemade besan laddu panjiri that can be added with ghee and nuts in it give other dairy products like paneer cheese curd from forms of dals and legumes should be added
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