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Mom of a 5 yr 3 m old boy3 years ago
Q.

Good morning Doctor .my son has hemoglobin deficiency. would you suggest me Any food which can cover deficiency problem. apart from syrup. shall I use this syrup. my husband bought for son as per suggestion.i need food details for it.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Hello, give iron rich diet to your baby.. Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron. Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable. Dried apricots, figs, raisins and prunes, nuts, pomegranate.
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