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Mom of a 15 yr 11 m old girl4 years ago
Q.

Good morning Doctor. My daughter is 11 years old who often gets problem of a difficult motion. Being a badminton player, she follows the regimen. stays away from junk food. Takes healthy diet like milk, curd, eggs and fresh vegetables. but still the problem occurs very oftenly. I worry that mayblead to constipation in future. will you please guide me how to resolve this - Thank you

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. offer lukewarm water every hour. give more fruits and vegetables. give more fibre rich and semi solid diet.. avoid dry veggies.. physical activity helps a lot. consult paediatrician once for routine check up
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi please do the following things: keep an eye on your child's diet and remove the food which causes it. keep your child well hydrated. offer fiber rich food like green leafy vegetables, Tomato soup ,prune juice , fruits like pear papaya plum banana etc to your child more. maintain good hygiene.
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