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Father of a 3 yr 8 m old boy2 years ago
Q.

good morning doctor my baby is one year old now, he wakes up and cry frequently (every 15-20 mints) at night ,am not able to sleep more than two hours every night what should I do please suggest.

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can ddisturb the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem. rule out constipatiodn which might be causing gastric disturbance and change in sleep pattern
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