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Ask a QuestionGuardian of 0 children1 Year ago
Q.
Good morning doctor! can u please share some advice for smooth delivery!
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2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. For normal delivery You should remain active during your pregnancy and have regular daily walking
once you reach 38 weeks you can start doing squats , but with someone's support. have proper Consultation with your doctor.
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RashmiMom of a 11 yr old girl1 Year agoA. When you ask a question please give us details about your pregnancy and all I would just say that you should do thousand to 1500 steps per day in general do not ever exert I have basically yoga exercises suggested by the doctor and have a proper balance nutritious diet
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