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Father of a 5 yr 11 m old girl3 years ago
Q.

Good evening Sir/Madam My daughter is 27 months old since months she is not gaining she is constant with around 10.5kgs can u plz suggest some diet or protien powder for weight gain.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, good evening! Weight of 10.5 kg is a normal weight for 27 months old baby girl, do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, raisins, cashew nuts, dates to baby’s diet. Add ghee to baby’s food.
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