Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
as your child is 2 year old , there is no restrictions on food.
you can offer all food items which are made for whole family.
so offer variety of food items from different food groups like vegetables, fruit, nuts, pulses, beans dairy products etc.
offer green leafy vegetables, citrus fruits more.
keep your child well hydrated
avoid giving RO water
provide apt sun light at least 20 minutes a day
dress your child in weather appropriate clothes
you can give Tulsi leaves with pinch of turmeric powder and few drops of lemon juice daily in morning.
Shruti SuranaMom of a 12 yr 1 m old boy4 years agoA. hi dear mom..just give well balanced meal that should include fresh vegetables fruits legume dairy products poultry items and dry fruits
.no need for any supplement just home made well balanced meal is sufficient
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