good evening mam my baby 2 months she is not getting sleep properly expect frequently feeding what type of food shall I take mam for increase milk

A. Hello mom sometimes this phase comes , make sure massages are given and warm water bath and a good filling feed C take healthy and filling food but make sure they are not gas forming and also easy to digest as well too . Certain foods that help to enhance the milk production are garlic , oats , flax seeds, dry fruits, milk, panjiri , fenugreek leaves , drumstick leaves , jeera or ajwain or saunf water