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Mom of a 2 yr 7 m old girl2 years ago
Q.

good evening mam my baby 2 months she is not getting sleep properly expect frequently feeding what type of food shall I take mam for increase milk

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom sometimes this phase comes , make sure massages are given and warm water bath and a good filling feed C take healthy and filling food but make sure they are not gas forming and also easy to digest as well too . Certain foods that help to enhance the milk production are garlic , oats , flax seeds, dry fruits, milk, panjiri , fenugreek leaves , drumstick leaves , jeera or ajwain or saunf water
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