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Ask a QuestionMom of a 5 yr 6 m old girl3 years ago
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Good evening, I am 2 months pregnant now. can I start to drink kesar ( saffron) milk.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can have kesar milk.
take plenty of water or fluid intake, lots Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.
Plus iron, calcium folic acid is important supplement in pregnancy.
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Shikha kumarMom of 2 children3 years agoA. once a day u can have it kesar milk is very good for health si if u have the real one u can start having it but remember to use moderately as it is jit by nature and anything hot in nature shud be consumed in limitations in pregnancy
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