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Ask a QuestionMom of a 5 yr 1 m old girl3 years ago
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good evening doctor.. my kids are 15 month old they are twins and not gaining weight pls guide what food can start and how to gain weight
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for your 15 months old twins, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Give 5 meals a day and up to one katori every time.
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