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Guardian of 2 children4 years ago
Q.

Good afternoon Mam, my twin baby delivery was on 21st june 2020, i m not getting period yet. plz suggest

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. yes ok. the baby needs a balance diet with protein, carbs, fats abd fibre. no need of fancy foods ok. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios toobest is to use a good contraception and wait fir weaning as after that it will get ok
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Its More than a year that you haven’t got your period as of now it’s okay because when women are exclusively breastfeeding their kids and you to hormonal changes in the body a lot of women do not get their period up till the age of 15 to 18 months also and that’s completely normal
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