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Ask a QuestionMom of a 4 yr 6 m old boy3 years ago
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gm.. my baby is 7 mnth old m giving him daily steamed apple purie... but some people in home saying that after steaming apple all nutrition value decrease so it's true?? then how to give apple
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Hello..You can boil or steam both..but better to steam..Steaming keeps more of the nutrients in.
steam the food in a little bit of water just until soft enough to puree. Also, use the water the food is cooked in if necessary during pureeing. This is important because a lot of vitamins and nutrients seep out into the water while cooking. y
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RashmiMom of a 11 yr old girl3 years agoA. Yes That’s absolutely true just imagine when you stream of food and everything is going to die of course in the fruit after you see Miss it’s no point if you can give it in the rock formation to the child you can great if you can add a bit of milk into it and then you can just pure it or something like that try to give it more
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