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Ask a QuestionMom of a 6 yr 9 m old boy1 month ago
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gm mam mere bete rahithya k weight gain k liye kuch suggest kre aur calcium supplement bhi suggest kre
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ExpertCharul VermaNutritionist1 month agoA. hi mom make nuts powder with cashew, almonds, dry dates and add in milk and give daily include other proteins as well in diet dals eggs chicken paneer curds soya todu these have good calcium as well
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