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Mom of a 6 yr 8 m old boy3 weeks ago
Q.

gm mam mere bete rahithya k weight gain k liye kuch suggest kre aur calcium supplement bhi suggest kre

4 Answers
profile image of Charul VermaExpertCharul VermaNutritionist3 weeks ago

A. hi mom make nuts powder with cashew, almonds, dry dates and add in milk and give daily include other proteins as well in diet dals eggs chicken paneer curds soya todu these have good calcium as well

profile image of Tehsin khanTehsin khanMom of 2 children1 week ago

A. Thanku daily 1 egg or 2 egg

profile image of Tehsin khanTehsin khanMom of 2 children2 weeks ago

A. How to gain weight...

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