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Guardian of 2 children3 years ago
Q.

give some tips for having regular periods... I have one son and not normal delivery

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago
A. the best thing to have regular menses is doing meditation and daily walking which helps relieve stress as well as maintain proper health maintaining the hormonal balance also try to have sleep proper during night
RashmiMom of a 11 yr old girl3 years ago
A. Ma’am Regular periods are mostly seen you to do a hormonal changes if you do not suffer with that issue then it is mostly PCOD or PCOS this is a very well associated with each other so you get a check up done with your gynaecologist to know what is the right reason and accordingly she’ll advising
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