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Ask a QuestionFather of a 7 yr 4 m old girl4 years ago
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girls की hight चार्ट
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Hanging for increasing height has been recommended for decades now. Hanging from bars helps to elongate the spine, which is an important part of becoming taller. Apart from regular hanging, you can also ask your kid to do pull-ups and chin-ups. Both the exercises make the muscles of the back and arms stronger.
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