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Mom of a 8 yr 11 m old girl2 weeks ago

Q.

gd mrng dr. plzz tell me my daughter has sleeping issue she sleeps night n get up early in morning for school

1 Answer

Sai Prasanthi R LMom of a 12 yr 3 m old boy2 weeks ago

A. Hey! For an eight year old, the doctor recommends 9 to 11 hours of good sleep per night. Keep the same bedtime and wake up time every day, including weekends. Ensure that the child gets plenty of physical activity and natural life during the day.

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