from past few months I am noticing grey hairs on my scalp, how i turn them black or brown naturally, I do not want to colour them. please also suggest how can I further help myself to delay grey hairs.

A. It is common to notice grey hairs as we age due to reduced melanin production. To naturally darken grey hairs, you can try applying a paste of henna and amla or coconut oil mixed with curry leaves. Additionally,f maintain a balanced diet rich in vitamins and minerals, manage stress levels, and avoid smoking to help delay further greying.x