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Guardian of a 5 yr 1 m old boy4 years ago
Q.

For weight gaining tips feeding mother

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken, do not skip meals or any nutrients avoid fasting and long gaps between meals, hydrate well
NikithaMom of a 10 yr 10 m old boy4 years ago
A. hello you should be having a healthy and nutritious food in the diet and include fruits and vegetables and green leafy vegetables which can help you to gain well and also have mixed dry fruits balls which will be good for you especially now and ghee also well
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