ExpertVandana SharmaNutritionist2 years agoA. Hi mom
You can take suggestions from meal planner section which is available in parenting tools.
RashmiMom of a 11 yr 4 m old girl2 years agoA. You can give regular Chutney Sambar Rasam whatever you want to go ahead with giving to the child see I will tell you my paediatrician always suggest you to give all the spices including salt to the child from the day one itself when I introduce food so on that basis I would recommend you to kindly go ahead with giving every thing to the child just avoid sugar for that you can use jaggery powder
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