Foods that increase breastfeed

A. Hello mom certain foods do help but also it’s important that you keep yourself well hydrated enough , and also massages your breast well , and make sure the baby is latching well . A healthy balanced diet also enhanced with foods such as milk and products, panjiri , dry fruits and nuts , oats , garlic , fenugreek and drumstick leaves, jeera or ajwain or saunf water would be helpful