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Ask a QuestionMom of a 4 yr 9 m old boy3 years ago
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foods for immunity development in kids
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Divya DiwakerMom of a 10 yr 11 m old boy3 years agoA. Hello mam
Include food like fresh fruits , vegetables, dry fruits, oats, paneer, milk, curd, mix seeds like pumpkin, flaxseed, chia seeds, sunflower seeds , eggs, ragi in the diet
Reduce the intake of sugary drinks, bread, biscuits, junk food as they reduces immunity
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Nihita mittalMom of 4 children3 years agoA. good morning I would recommend you to try to give your child natural immunity boosting foods including Tulsi leaves everyday in the morning you can try to give your child apple on a daily basis
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