foods for growing taller

2 Answers

A. Along with nutritional foods like Chicken, eggs, beans and others, regular exercises / yoga is very important in growing taller.

Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago

A. Hi Give balanced diet to baby. Add lot of vegetables, fruits nuts, egg. fish. chicken , fruit smoothie, custard date ladoo sprouts, curd in bays meals do not give junk foods, sugary drinks

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