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Ask a QuestionMom of a 4 yr 8 m old girl3 years ago
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what foods can help a child grows taller ?
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Gayatri DawdaMom of 4 children3 years agoA. Hello
Protein rich foods boost the growth in children
include foods like milk. egg, paneer, fish, pulses soya chunks curd that have good quality portein
Add vegetables, fruits nuts like almonds walnuts cashews that provide micro Nutrients required for growth
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