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Guardian of a 11 m old boy3 months ago
Q.

Food recepies for my 8m old kid

1 Answer
POOJA KOTHARIExpecting Mom due in 1 month3 months ago
A. For your 8-month-old baby, focus on soft, easy-to-digest foods like mashed vegetables (carrots, pumpkin, sweet potatoes), well-cooked and mashed fruits (banana, apple, pear), and cereals like rice or oats mixed with breast milk or formula. You can also offer pureed lentils or dal for protein. Avoid added salt, sugar, and honey. Make sure the texture is smooth or slightly mashed to prevent choking. Introducing a variety of flavors and colors helps your baby explore new tastes while ensuring balanced nutrition.
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