Food chart for 8 months old baby

A. *8-Month-Old Indian Baby Daily Routine:** 1. **Wake Up:** Around 6:30 AM - 7:00 AM 2. **Breastfeed or Formula Feed:** 6:30 AM - 7:00 AM 3. **Playtime:** Engage in play and interaction to stimulate your baby's development. 4. **Breakfast:** Offer mashed fruits like banana or cooked and mashed rice or oats with a little ghee. 5. **Nap:** A morning nap, usually around 9:30 AM - 10:00 AM. 6. **Breastfeed or Formula Feed:** 10:00 AM 7. **Playtime:** Explore toys, books, or sensory activities. 8. **Lunch:** Mashed vegetables and a small portion of soft khichdi or roti. 9. **Nap:** An afternoon nap, usually around 12:30 PM - 1:00 PM. 10. **Breastfeed or Formula Feed:** 1:00 PM 11. **Playtime:** More interactive play and exploration. 12. **Snack:** Offer small portions of fruits or yogurt. 13. **Nap:** A short nap, around 4:00 PM - 4:30 PM. 14. **Breastfeed or Formula Feed:** 4:30 PM 15. **Playtime:** Spend quality time with your baby. 16. **Dinner:** Mashed dal (lentils) and rice or other soft, easy-to-digest foods. 17. **Bedtime Routine:** Around 7:30 PM - 8:00 PM, which may include a warm bath, a lullaby, and a bedtime story. 18. **Breastfeed or Formula Feed:** Offer a final feeding before bedtime. Please adjust this routine to your baby's specific needs and preferences. It's also crucial to monitor your baby's growth and development and consult with a pediatrician for guidance.