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Mom of a 11 m old boy6 months ago
Q.

First 3 month I got enough Brest milk after that I am giving more formula u have taken more tablet for milk like lactare mylo care my periods was regular

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist6 months ago

A. Namaste Mom, Try to give preference to your feed as much as possible would be ideal and rest you can take support of formula milk as such, Give warm compress to the breast and massage it , also include following in your diet which would help in enhancing the milk production as well, such as garlic, dry fruits , flax seeds, leafy vegetables such as drumstick leaves, fenugreek leaves etc , jeera, ajwain or saunf water , milk, etc

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