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Mom of a 3 yr 1 m old boy1 Year ago
Q.

Feeding routine of the 15 month old baby

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. A balanced diet for a 15-month-old Indian baby can include: 1. **Morning (Breakfast):** - Idli or dosa with a mild coconut chutney. - Mashed banana or other soft fruits. 2. **Mid-Morning Snack:** - Small pieces of paneer or cheese. - Boiled and mashed vegetables like carrots or peas. 3. **Lunch:** - Rice or roti with dal (lentils) and a small portion of ghee. - Cooked and finely chopped vegetables like spinach or bottle gourd. 4. **Afternoon Snack:** - Fruit puree like apple or pear. - Yogurt or curd. 5. **Evening Snack:** - Suji (semolina) upma or poha. - Steamed and mashed sweet potatoes. 6. **Dinner:** - Khichdi with a mix of rice and dal. - Cooked and finely chopped mixed vegetables. Remember to introduce new foods gradually, watch for any allergic reactions, and consult with a pediatrician for personalized advice.

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