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Ask a QuestionMom of a 2 yr 11 m old boy1 Year ago
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Feeding routine of the 15 month old baby
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. A balanced diet for a 15-month-old Indian baby can include:
1. **Morning (Breakfast):**
- Idli or dosa with a mild coconut chutney.
- Mashed banana or other soft fruits.
2. **Mid-Morning Snack:**
- Small pieces of paneer or cheese.
- Boiled and mashed vegetables like carrots or peas.
3. **Lunch:**
- Rice or roti with dal (lentils) and a small portion of ghee.
- Cooked and finely chopped vegetables like spinach or bottle gourd.
4. **Afternoon Snack:**
- Fruit puree like apple or pear.
- Yogurt or curd.
5. **Evening Snack:**
- Suji (semolina) upma or poha.
- Steamed and mashed sweet potatoes.
6. **Dinner:**
- Khichdi with a mix of rice and dal.
- Cooked and finely chopped mixed vegetables.
Remember to introduce new foods gradually, watch for any allergic reactions, and consult with a pediatrician for personalized advice.
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