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Guardian of 0 children2 weeks ago
Q.

feeding mother hu meta weight 40 he weight gain ke liye kya kare

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 weeks ago

A. hi mom try to have mix veg daliya khichdi paneer parathas curd rice soup rice add nuts powder in milk paneer parathas egg or chicken or paneer rice milkshakes lapsi

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 11 m old boy2 weeks ago

A. Hello! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the daily diet. You should be taking protein and fibre rich diet every day as you continue to breastfeed the baby. Consult your doctor for further guidance.

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