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Ask a QuestionGuardian of 0 children6 days ago
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#asktheexperts feeding mother hu par weight gain ke liye kya karu
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ExpertCharul VermaNutritionist6 days agoA. hi mom try to have good proteins dals eggs chicken paneer curds soya tofu add nuts powder in milk have a variety of vegetables and fresh fruits paneer parathas egg or chicken or paneer rice
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Sai Prasanthi R LMom of a 11 yr 11 m old boy6 days agoA. Hello! Eat a balanced healthy diet and keep yourself hydrated all day. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in the daily diet. Consult your doctor for further guidance
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