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Ask a QuestionMom of a 3 yr 5 m old girl1 Year ago
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Facing the pain in feets since from 2 weeks. Whenever walk for long feets started paining. The pain is in bottom mainly. Get the medical check up done recently in which everything is fine. Need the advice what to do.
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Author of questionMom of a 3 yr 5 m old girl1 Year agoA. calcium and vitamin d and b12 all are up to the mark as per the report
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture das well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiodtherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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