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Mom of a 3 yr 9 m old child4 years ago

Q.

everyone said that pregnant women should drink 10-12 glass of water in a day but i hardly drink 2,3 glass of water.if i want to drink i feel like vomiting..what should i do??

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. 2 to 3 glasses are very less and you need to drink around 8 to 10 glasses in a day and you can make nimbu paani or grace coconut water As it’s important to drink enough amount of warer

1 Like

Manali K MehtaMom of a 9 yr 4 m old boy4 years ago

A. Hi parent yes mam please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your daily diet please maintain hygiene properly with Babyhug instant senitizer

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