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Ask a QuestionGuardian of 0 children3 years ago
Q.
during pregnancy if i didn't have calcium tablet then from which food can i get calcium?
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. no problem you can take adequate milk other dairy products given for source of calcium egg is good alternative can take supplements also like ossopan tablet for the purpose o k
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RashmiMom of a 10 yr 11 m old girl3 years agoA. U Should I am more of dairy products and calcium rich foods and food basically see if you want to have only calcium Best food not medicine then you consult a nutritionist because they can advise you with all the best foods that you can go
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