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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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dr. which are the best food for weight gain for my 6 month baby girl. she have 6 kg right now 59cm lenght ‹. birth weight is 3 kg›
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, weight of 6 kg is a normal weight for 6 months old baby considering a birth weight of 3 kg.
For healthy weight gain, give foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer.
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer, cheese, Vegetable Daliya
consistency of food should be like that of ghee.
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day. Continue to breastfeed.
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