ExpertDr. Minal AcharyaNutritionist4 years agoA. dear why do you feel so
if baby is passing urine more than 7 times in 24 hours, is alert and active and gaining at least 500 grams per month then the milk supply is sufficient.
More the baby is breastfed more will be the milk production. so ensure that the baby is only exclusively breastfed.
Check for good latch, correct position while feeding
Have lot of fluids and water
Be confident. don't be stressed while feeding or worry as it will reduce the milk supply.
consume a well balanced diet for enough milk production.
foods like Methi, green leafy vegetables, Dill leaves or shepu, tree gum or Gond, saunth Garden cress seeds, garlic intake
can help milk supply
Post Answer