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Mom of a 4 yr 10 m old girl4 years ago
Q.

Dr. Pls help I think I have not enough milk to feed my baby. Pls suggest some medicine or food to increase milk.

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. dear why do you feel so if baby is passing urine more than 7 times in 24 hours, is alert and active and gaining at least 500 grams per month then the milk supply is sufficient. More the baby is breastfed more will be the milk production. so ensure that the baby is only exclusively breastfed. Check for good latch, correct position while feeding Have lot of fluids and water Be confident. don't be stressed while feeding or worry as it will reduce the milk supply. consume a well balanced diet for enough milk production. foods like Methi, green leafy vegetables, Dill leaves or shepu, tree gum or Gond, saunth Garden cress seeds, garlic intake can help milk supply
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