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Ask a QuestionMom of a 16 yr old girl4 years ago
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Dr. ananya healthy nhi hai and hite problem
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Give protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet. with all seasonal fruit and vegetables
Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will help.
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam,for healthy development of your child ,you must offer healthy diet which includes green leafy vegetables, fresh fruits , nuts, pulses, beans, dairy products,egg etc
keep your child well hydrated.
give Sunbath for 20 minutes a day.
and please don't take much stress for his /her height because mostly it depends on genes.
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