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Mom of a 7 yr 5 m old boy6 years ago
Q.

Does dry fruits cause constipation?? My baby is 8.5 months old, should i introduce dryfruits now?

2 Answers
ExpertDr Disha PatelAyurvedic Physician6 years ago
A. Hi.. genrally dry fruits won't..but every baby is different..if you notice so than add more fibour-in food . Offer foods such as wholemeal bread and wholegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans. Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too . Dried fruits such as figs, raisins, apricots and dates are very rich sources of fibre. They help maintain good gut health and help prevent constipation in children. Encourage children to have more outdoor activity in the sunlight. Physical activity helps stimulate the appetite and bowel movements
NikithaMom of a 10 yr 9 m old child6 years ago
A. hello... usually dry fruits does not cause constipation.. you can give small amount . you should not give while nuts ..dry roast the nuts and make powder which u can even add while you cook baby food
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