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Mom of a 5 yr 10 m old boy4 years ago
Q.

Doctor I am feeling very weakness can u pls suggest the dietary,. My son is 1 year 4 month and my age is 44 so pls help me

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profile image of Surbhi MalhotraSurbhi MalhotraMom of 2 children4 years ago

A. A women also need a good nutrition balanced diet for inner growth especially after kids. You can add fruits and salads in diet. add suji, daliya, eggs, and dairy products in diet as well. Have vegetables also and eat less in night or make a rouitne of plan balanced diet

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