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Ask a QuestionGuardian of a 4 yr 3 m old girl3 years ago
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doctor gud noon..I'm sasikaladevi age 31 delivered on 15.05.2021 still on get periods mom
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. it's due to hormonal changes..m no need to worry about it.Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
It’s all normal due to hormone changes
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
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