Do the mother's who breastfeed need to follow any diet ? as in if we have soft drink or ice cream will the baby catch cold

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, mothers should have to be very careful in lactation period, Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg, Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products,Processed food. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds, Whole Grains Sprouted spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds. And lots of fluids including clean boiled water, fresh fruit juice, milk, water.

Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years ago

A. Hello dear parent! There will be an indirect impact of mother’s diet on breastfeeding baby’s health. Try as much to avoid ice cream till your baby is exclusively breastfed. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby,

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