diet plan for my little angel

Question

Accepted Answer

hi mom

give

mix veg dal khichdi

soup rice

dal rice

ragi rawa pech

fruit puree

mashed potatoes 
bananas

Accepted Answer

To help your little angel gain weight, here’s a direct plan focused on feeding, monitoring, and ensuring overall growth:

1. Increase Feeding Frequency: Breastfeed or formula feed every 2-3 hours, aiming for 8-12 feeds per day. During growth spurts, your baby may need even more frequent feeds. Ensure full feedings: If breastfeeding, ensure she’s nursing long enough to get both the foremilk and hindmilk (the more nutrient-rich milk). If formula feeding, make sure you're offering the right amount per feed (check the recommended guidelines for your baby's age). 2. Check for Proper Latching (if breastfeeding): Ensure your baby is latching deeply and effectively. A poor latch can result in insufficient milk intake, which could affect weight gain. Consider seeing a lactation consultant if you're unsure about the latch. 3. Monitor Wet Diapers and Stools: Your baby should have 6-8 wet diapers a day and regular, healthy stools. This ensures she is getting enough milk. If this isn’t happening, increase feeding frequency and check for signs of dehydration. 4. Offer Expressed Breast Milk or Supplement with Formula if Needed: If you're struggling with breastfeeding or want to ensure enough intake, consider offering expressed breast milk or formula milk in addition to regular feeds. This can help ensure she’s getting the calories she needs. 5. Keep Track of Weight: Weigh your baby regularly (every week) to track progress. If weight gain is slow or inconsistent, it’s important to consult with your pediatrician. 6. Keep a Consistent Sleep and Feeding Schedule: Babies at this age need ample rest. Keep a consistent sleep schedule, ensuring your baby isn’t missing out on feeding opportunities because of irregular sleep patterns. 7. Consult Your Pediatrician: If you still have concerns about weight gain or feeding issues, schedule a visit with your pediatrician. They can provide a tailored approach, check for medical issues like reflux, and assess whether any supplements or changes in feeding strategy are needed.

This plan focuses on increasing feeding frequency, ensuring proper nutrition, and monitoring output. Consistency and patience are key during the early stages of growth.