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Ask a QuestionFather of a 8 yr 6 m old boy4 years ago
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diet for good immunity#asktheexpert
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom over all a Balanced diet consisting of healthy food choices would be ideal and avoiding too much of sugary , refined and processed foods .
Intake of Seasonal fruits and vegetables, dry fruits , use of turmeric , ginger and other condiments would be helpful as well milk and products , soya , dals and legumes , eggs
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