Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one aand half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different rrecipes and flavours according to your loocal delicacies and diets
you can add ghee as well as dry fruits to the diet.
RashmiMom of a 11 yr old girl3 years agoA. Its Just the same food that you are going to eat on an every day basis there is no specific food that you want to go after the age of 12 months you should give each and everything whatever you preparing at home for everybody else and for yourself
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