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Mom of a 8 yr 1 m old girl4 years ago
Q.

diagnosed with PCOS should i take milk in my diet

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profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom women especially with PCOS as asked to avoid milk and milk products as that could later cause issues related to indigestion of dairy and that could lead to higher levels of insulin

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