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Ask a QuestionMom of a 2 yr 2 m old boy1 Year ago
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Dear sir/mam, what are the things I need to avoid in my diet to keep my baby away from any harm due to digestive disorders as I am a breastfeeding mother.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
eat all healthy nutritious diet
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Avoid oily and spicy foods. Eat a well balanced healthy diet and keep yourself hydrated all day while you breastfeed your baby. Check with your doctor for further guidance. Good luck and take care
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