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Ask a QuestionMom of 2 children3 years ago
Q.
dear sir I m 38 yr old lady with two daughters each 10 and 5 yes old. my both fellopian tubes have been removed a week ago. now I m also suffering from umbilical hernia. pls suggest diet and yoga to get some relaxation.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
you should start exercising after getting permission from your gynecologist.
whenever you start , you can do exercises which not put pressure on your abdominal area.
prefer easily digestible food items like green veggies, fresh fruits more
drink plenty of water.
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