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Mom of a 6 yr 1 m old boy3 years ago
Q.

Dear mam, my twin boys are 2 years 2 months. weighing about 10 kgs. is this good weight at this age. thay are thin only. pls suggest weight gaining food or any supplements. thanking u

2 Answers
profile image of Divya DiwakerDivya DiwakerMom of a 11 yr old boy3 years ago

A. Hello the weight seems to be fine … many kids are slow weight gainer Also if the kids are active, alert and eating food then do not worry about the weight Include fresh fruits, green vegetables, oats, ghee, cheese, paneer, curd, pumpkin seeds, ragi, eggs in the diet as they help in weight gain

profile image of Nihita mittalNihita mittalMom of 4 children3 years ago

A. good morning it is fine what weight they have at the moment but I would recommend that you can try to give your children whole grain porridge coconut water egg yellow dry fruits for being able to gain weight

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