ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, for healthy weight gain, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
Sunita MahatoMom of 3 children1 Year agoA. baby nt taking feed properly...
try comforting...
gv wt gain foods as potato sweet potato banana avocado pumpkin eggs dry fruits as cashew almonds walnuts in paste or powdered form ghee butter cheese in moderate amt
strt with vit supplements as zincovit
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