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Guardian of a 4 yr 3 m old girl3 years ago

Q.

Dear experts! I have a Big doubt about my weight loss.. as feeding my 3 month old baby.. consuming Oriflame nutrishakes is advisable or not? or else what is the best way to reduce my weight?

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. such Meal replacers are not recommended especially for a breastfeeding mother also it does not teach you about mindful eating and long-term lifestyle changes coming back to pre pregnancy weight will take some time you have to be patient and make consistent efforts eat mindfully and begin to exercise after consulting doctor

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